Are you aware of the foods that can wear down your smile? Numerous foods and drinks you consume can cause dental damage in a variety of ways. Be aware that foods may potentially chip and crack your teeth due to the fact that they are too hard or require additional chewing. Furthermore, sticky or chewy sweets are known to linger in your mouth long after consumption and increase the rate at which tooth decay can occur. Another known risk factor associated with foods and drinks in your diet includes the potential for dental abrasion, dental erosion, and tooth decay.
If you would like to enhance your oral health, be aware of risks foods such as sticky and chewy sweets. Sticky and chewy sweets can linger in your mouth long after consumption and lead to dental erosion. They can also be difficult to wash away and can continue to hinder your oral health. Another common risk factor in your diet includes sugars and starches. These products are dangerous because plaque buildup can convert these substances into harmful acids that eat through your tooth enamel and cause dental erosion.
One of the biggest risks to your oral health is due to acids which can arise in numerous forms. However, acidic products that you may consume can slowly wear down your tooth enamel rather quickly. This can include foods and drinks that you may be consuming. Furthermore, you may want to exercise caution with sour sweets that contain a very low pH level. The lower the pH level, the higher the acidic content. In the case of sour sweets, several products may be nearly as acidic as battery acid.
Reverse poor oral hygiene with unhealthy food avoidance. If you would like our dentists and our team at Lighthouse Dental to bring you in for an oral exam, schedule an appointment at our office in Westminster, Colorado, by calling us at 303-657-9000 .